weekly yoga classes
Yoga Class Schedule
Calming, relaxing classes with a focus on easing and releasing body, mind and soul. As tension dissipates, your body's natural healing mechanisms will come into play, topping up your energy and helping you manage any stresses and strains. Expect to feel blissed out and much more at peace both physically and mentally.
Wednesday
10:00 - 11:00 Wake up Wednesday, uplifting and energising online class (also recorded to watch later)
Thursday
09:30 - 10:30 Freedom Yoga, Carnon Downs New Hall TR3 6GH - BOOK HERE / find out more
Friday
Private sessions bookable here
Sunday
10.00 - 11.00 Soulful Sunday relaxing and releasing online session (also recorded to watch later)
Please book via the links, email me or call 07810 882281 if you're interested in joining a class.
"I can't tell you how much difference your classes have made to me. I'm calmer and more energised than I could have imagined." Sylvie
"I love your classes Julia, they are like a haven in my busy life." G (Yoga teacher)
"I don't know how you do it, but you manage to include everyone from the very experienced to the complete newbies. All of us leave refreshed and smiling. It's an absolute joy to do yoga with you." Anne
other ways to connect
Enjoy extended live 'in person' teaching with me on one my beautiful Yoga Retreats and Holidays. Retreats are currently the main ways to enjoy face to face teaching with me and are an excellent way to top up your yoga knowledge and experience.
" I feel like I'm floating on air, wow! My stiff painful back is so free I can't believe it. Thank you! Ruth
"Thanks for the great session. I felt I could finally 'do' Yoga having been a bit mystified in other classes before. Your instructions were clear and easy to follow." Diana
"Your teaching has been amazing for me. The way you teach really supports the art of self enquiry...this morning was the very first time I've been able to sit on my mat and confidently feel like I know what I want to do." B (Yoga teacher)
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