autumn retreats 2024

If you don't find a date or place that suits you, be the first to know about new retreats as they become available by emailing me at julia@oceanlightyoga.co.uk

The Yoga is deliciously mellow, designed to bring you into a deeper sense of ease and appreciation of your body, no matter what niggles, aches or other limitations you may experience in day-to-day life. So much more than yoga, in truth, this way of learning how to move, breathe and be will stay with you for months and years to come. By slowing down and un-doing more than doing, you have the chance to experience a new kind of freedom, peace and joy that are rare in our otherwise full and often hectic lives. Come with an open mind and heart and I will meet you there. 

3 night retreat: 13th - 16th September FULLY BOOKED

Hayle, Cornwall close to Hayle train station and the A30

Come into a simpler way of being at this magical lakeside retreat. Awake with the birds for a refreshing dawn plunge in the private swimming lake, meander in the gardens, sip tea on the deck... A bubbling brook runs past the meditation tipi while the south-facing sun room houses our mindful yoga practices.

3 night retreat: 28th September - 1st October FULLY BOOKED 

Lamorna Cove, near Penzance, Cornwall (trains to Exeter, Bristol and London within 10 minutes taxi ride; close to A30)

Gaze from the sunny conservatory at the garden's autumn leaves as the seasons mellow, or wander to the nearby cove along by the woodland stream. A delicious time for sea bathing after the summer sun has warmed the waters. A time to let go and slide quietly towards a cosier time of year.

Join as a day guest on Sunday 29th September click here for details

2 night retreat: 14th - 16th October FULLY BOOKED

Lake Ullswater, Cumbria 

Stunningly luxurious, yet laidback hotel right on the shore of Lake Ullswater. Start the day with a chilly morning dip in the lake, or watch with a smile from the shore! The beautiful Another Place hotel has everything you'd expect from a world class hotel, including 25m pool, spa and gym plus the best cuisine in the area. Yoga takes place in the beautiful glasshouse just metres from the shore.

Day and Half day retreats throughout the year: PLACES CONSTANTLY UPDATED

Mini Yoga Circles and day retreats that provide much needed sustenance and tender companionship. A chance for body, mind and soul to reconnect and replenish.